We all wake up with a case of the "I don't wanna's". Every now and again is okay but continued excuses won't get you anywhere. "I don't wanna" didn't stop me from gaining weight and I doubt it would make me a stronger person if I fell back on it all the time. For me, I had to throw myself into an exercise routine that I enjoyed. Something I loved to do and viewed as a challenge...not a chore. I get inspired by Crossfit. The strength. The encouragement. Knowing I am pushing my body to the next level of fitness. That is what cures my case of the "I don't wanna's".
"Accept the challenges so that you may feel the exhilaration of victory." ~ General George S. Patton
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